Friday evening, February 24, 2012 - Sunday morning, February 26, 2012 Where:
At the Mountain Magnolia Inn & Retreat
Hot Springs, North Carolina
(We are holding all rooms at the Inn for the retreat so please call for availability)
This retreat is designed for anyone who has suffered trauma in their life, and is looking for a mid-winter get away to heal the body and mind. Each session is designed to be enjoyed by everyone and no yoga experience is required. We will focus on specific areas of the body and use easy exercises in conjunction with meditation techniques to bring you back to a state of well being. Topics and areas we will work on include: Exploring the foot ~ The root of the human tree, yoga as therapy for the back, hips, knees and shoulders, plus healing tools for coping with cancer and recovery.
$325-$475 depending on your room selection. Rates are per person double occupancy and include all meals, lodging, and yoga instruction. Taxes additional. Click here for room rates. Please call 800.914.9306 or email the inn at firstname.lastname@example.org.